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July Menu
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~~ Specialty Grab-N-Go ~~

New England Baked Tilapia-6 "My Pts"

Mild, flaky tilapia is topped with chopped tomatoes and fresh basil, parmesan cheese and a buttery, crispy topping. You'll want seconds with this one! Add a green salad and crusty bread to complete the meal.(Can be made wheat-free)

Nutrition Info: CAL 248; FAT 10.2g; PROT 33.3g; SOD 239mg; FIBER 1.1g;CARB 4.5g
Cooks in Oven, Stores in Foil Pan

6 Servings	$27.00
3 Servings	$13.50

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Key West Salmon-5 "My Points"

Dreaming about a warmer, sunnier locale? Lime, lemon, a touch of honey and a bit of spice gives this salmon dish a Floridian flair. Serve with a rice pilaf and steamed snow peas.

Nutrition Info: 230 cal, 9 g fat, 292 mg sodium, 2.5 g carb, 28.9 g protein, .2 g fiber
Cooks in Oven, Stores in Ziploc Bag

6 Servings	$28.00
3 Servings	$14.00

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Basil Shrimp with Feta and Orzo-10 "My Pts"

A complete meal! A savory, flavorful pilaf of orzo, tomato, onion, feta and basil all topped with large, succulent shrimp. Delicious and perfect for guests! No clean up required!

Nutrition Info: CAL 498; FAT 14.4g; PROT 38.8g; Carb 52.7g; FIBER 3.4g; SOD 817mg
Cooks in Oven, Stores in Foil Pan

6 Servings	$29.00
3 Servings	$14.50

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Pork Chops Stuffed w/ Gouda and Bacon-5 "My Pts"

Lean, juicy and thick pork chops are butterflied then stuffed with a smoky gouda and bacon stuffing. Serve with Mashed Potatoes and homemade apple sauce for a meal that will surely call for seconds!

Nutrition Info: CAL 252; FAT 9.6g; PROT 28.9g; CHOL 83mg;SOD 584mg; FIBER 0.3g; CARB 10.6g
Cooks in Oven, Stores in Foil Pan

6 Servings	$28.00
3 Servings	$14.00

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Savory Grilled Pork Tenderloin-4 "My Pts"

Fresh Rosemary, orange juice, honey and sherry flavor this tender, low fat all natural pork tenderloin. Break out the grill or bake in the oven for a delicious dinner. Serve sliced over a fresh garden salad.

Nutrition Info: CAL 176; FAT 5g; PROT 25.8g; CHOL 83mg; SOD 283mg; FIBER 0.1g; CARB 5g
Cooks in Oven or Grill, Stores in Ziploc Bag

6 Servings	$27.00
3 Servings	$13.50

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Flank Steak Pacifico-6 "My Pts"

Flank steak marinades in a savory teriyaki inspired sauce. Perfect to put on the grill or you can bake in the oven. Wonderful sliced on the diagonal and served over a salad.

Nutrition Info: CALORIES 252; FAT 12.6g PROT 23.3g; CHOL 57mg; SOD 338mg; FIBER 2.8g; CARB 11.5g
Cooks in Oven or Grill, Stores in Ziploc Bag

6 Servings	$29.00
3 Servings	$14.50

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Stuffed Bacon Cheddar Burgers-10 "My Pts"

Fire up the grill!(or cook these inside) Lean ground beef is formed into generous sized burgers stuffed with cheddar cheese, crumbled bacon and caramelized onions. Mouth-watering good! We send you home with the buns.

Nutrition Info: CAL 463; FAT 17g; PROT 33.1g; CHOL 82mg;SOD 956mg; FIBER 2.1g, CARB 43.1g
Cooks in Stovetop Or Grill, Stores in Ziploc Bag

6 Servings	$26.00
3 Servings	$13.00

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Chicken Sate with Peanut Dipping Sauce-4 "My Pts"

A twist on an Indonesian favorite. Our tender strips of chicken get marinated in a zesty sauce. While the chicken grills you make an easy peanut dipping sauce that is incredible!

Nutrition Info: CAL 205;FAT 4.5g;PROT 29.3g;SODIUM 672mg;FIBER .8g;CARB 11.2g (Contains nuts, soy)
Cooks in Oven or Grill, Stores in Ziploc Bag

6 Servings	$25.00
3 Servings	$12.50

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Grilled Stuffed Chicken Breasts-7 "My Pts"

Juicy chicken breasts stuffed with spinach, sweet bell peppers and a mozzarella-herb stuffing,topped off with a honey-mustard marinade.

Nutrition Info:
Cooks in Oven or Grill, Stores in Foil Pan

6 Servings	$28.00
3 Servings	$14.00

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Tandoori Chicken Skewers-3 "My Pts"

A Quick Cuisine customer favorite, you get all the flavor of this spicy chicken dish from the marinade. Lime juice, a variety of spices and yogurt make this chicken so tender and flavorful.(Boneless chicken tenders)

Nutrition Info: CAL 146; FAT 1.9g; PROT 27.4g; CHOL 67mg; SOD 234mg; FIBER 0.7g; CARB 3.4g
Cooks in Oven, Stores in Foil Pan

6 Servings	$25.00
3 Servings	$12.50

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~~ Grab-N-Go Entrees ~~

Stuffed Red Peppers

Red bell peppers stuffed with corn, black beans, rice, mozzarella, green onions,tomato sauce and spices.

Nutrition Info: CAL 234; FAT 5.9g ; PROT 8.4g; CHOL 3mg; SOD 402mg; FIBER 6.7g; CARB 39.2g
Cooks in Oven, Stores in Foil Pan

3 Servings	$12.00

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Baja Quesadillas

A wonderful blend of black beans, colorful bell peppers, garlic, lime and more with chunks of chicken breast meat (omit for a veggie version) and colby-jack cheese creates a very satisfying delicious and quick dinner. Serve with salsa and chips.

Nutrition Info: 377 cal, 12 g fat, 466 mg sodium, 42 g carb, 19 g protein, 5.5 g fiber
Cooks in Stovetop, Stores in Ziploc Bag

3 Servings	$12.00

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Crab Cakes w/ Remoulade Sauce

Nutrition Info: CALORIES 341; FAT 10.6g; PROT 28.5g; CHOL 49mg;SOD 769mg; FIBER 2.5g;CARB 32.8g
Cooks in Stovetop, Stores in Ziploc Bag

3 Cakes	$12.00

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Baked Mac 'N Cheese w/ Caramelized Onions

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 Servings	$12.00

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Salisbury Steak w/ Mushroom Demi-Glace

Nutrition Info: CAL 283, FAT 13g., CHOL 58mg., SOD 527mg.,CARB 14g., FIBER 1g., PROT 26g.
Cooks in Stovetop or Microwave, Stores in Foil Pan

3 Servings	$13.00

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Lemon Chicken

Nutrition Info:
Cooks in Stovetop or Microwave, Stores in Foil Pan

3 servings	$13.00

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Orange Chicken Piccata

Nutrition Info:
Cooks in Stovetop or Microwave, Stores in Foil Pan

3 servings	$13.00

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Chicken Marsala

Nutrition Info:
Cooks in Oven or Stovetop, Stores in Foil Pan

3 servings	$13.00

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Meat Lasagna

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 servings	$14.00

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Cheese Lasagna

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 servings	$13.00

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Brachiole

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 servings	$14.00

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Meat Loaf Minis

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 servings	$13.00

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Chicken Pot Pie

Nutrition Info:
Cooks in Oven, Stores in Cake/Pie Box

1 Pie	$15.00

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Shepherds Pie

Made with ground beef and topped with mashed potatoes.

Nutrition Info:
Cooks in Oven or Microwave, Stores in Foil Pan

3 Servings	$15.00

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Seafood Macaroni & Cheese

Our famous Baked Macaroni & Cheese sauce with the addition of shrimp, real crab and tilapia topped with toasted panko breadcrumbs.

Nutrition Info:
Cooks in Oven or Microwave, Stores in Foil Pan

3 Servings	$15.00

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Cannelloni Bolonese

Ground beef & Ground pork simmer together with red wine, balsamic vinegar, carrots, celery, onions & garlic and a touch of cream. This meat sauce is then rolled into fresh pasta sheets nestled in our own marinara sauce and finished off with a bechamel sauce and fresh parmesan cheese. DELICIOSO!!

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 Servings	$13.00

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Hamburger Pot Pie

Nutrition Info:
Cooks in Oven or Microwave, Stores in Cake/Pie Box

1 Pie	$15.00

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Golumpki

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 Servings	$14.00

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~~ Grab-N-Go Side Salads ~~

Potato & Egg Salad

Nutrition Info:
Cooks in No Cooking Required, Stores in 1 Lb. Container

1 Pound	$4.59

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Annette's Summer Slaw

Nutrition Info:
Cooks in No Cooking Required, Stores in 1 Lb. Container

1 Pound	$4.99

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Carrot Craisin Salad

Nutrition Info:
Cooks in No Cooking Required, Stores in 1 Lb. Container

1 Pound	$4.59

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Mango Cucumber Salad

Nutrition Info:
Cooks in No Cooking Required, Stores in 1 Lb. Container

1 Pound	$5.59

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Dilly Cucumber Salad

Nutrition Info:
Cooks in No Cooking Required, Stores in 1 Lb. Container

1 Pound	$4.59

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Tuna Macaroni Salad

Nutrition Info:
Cooks in No Cooking Required, Stores in 1 Lb. Container

1 Pound	$5.59

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~~ Grab-N-Go Appetizers ~~

Brie and Raspberry Puffs

Crispy Phyllo dough filled with creamy brie cheese mixed with almonds and raspberry preserves. A new age appetizer that is born to be a classic.

Nutrition Info:
Cooks in Oven, Stores in Clamshell

12 Pieces	$12.00

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Homemade Baked Stuffed Clams

Fresh Cuahog clams blended with a mix of herbs, spices, clam stock and a secret blend of breading. This recipe has been handed down from a long line of family fisherman. These delicacies are unlike any you have ever tasted. 6 count.

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

6 Pieces	$15.00

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Spinach Stuffed Mushrooms

Roasted Mushrooms stuffed with a blend of spinach, parmesan, sherry & cream; topped with seasoned panko crumbs.

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

12 Pieces	$12.00

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Tomato Bacon Cups

tomatoes, cheddar cheese, bacon, onions in a creamy sauce stuffed into a crescent crust.

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

12 Pieces	$12.00

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~~ Grab-N-Go Entree Sides ~~

Twice Baked White and Sweet Potatoes

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 servings	$8.00

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Broccoli Casserole

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 Servings	$8.00

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Sauteed Green Beans

Green beans sauteed with shallots, basil, tomatoes & white wine, topped with a parmesan cheese crisp.

Nutrition Info:
Cooks in Stovetop or Microwave, Stores in Foil Pan

3 Servings	$7.00

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Oven Roasted Red Potatoes w/ Lemon-Garlic Aioli

Nutrition Info:
Cooks in Oven, Stores in Foil Pan

3 Servings	$7.00

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Roasted Sweet Potatoes w/Garlic Aioli

Nutrition Info:
Cooks in Microwave, Stores in Foil Pan

3 Servings	$7.00

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Summer Squash Casserole

Yellow squash, shredded carrots & onion baked in a creamy sauce and topped with herbed stuffing crumbs and melted butter.

Nutrition Info:
Cooks in Oven or Microwave, Stores in Foil Pan

3 Servings	$8.00

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Balsamic Glazed Roasted Vegetables

Yellow Squash, Zucchini, Carrots, Red Bell Peppers, Onions.

Nutrition Info:
Cooks in Stovetop or Microwave, Stores in Foil Pan

3 Servings	$8.00

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~~ Grab-N-Go Baked Goods ~~

Tiramisu Square

Nutrition Info:
Cooks in No Cooking Required, Stores in Clamshell

1 Piece	$4.00

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Molten Lava Cakes

Nutrition Info:
Cooks in No Cooking Required, Stores in Clamshell

1 Piece	$3.00

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Hummingbird Jumbo Cupcake

Nutrition Info:
Cooks in No Cooking Required, Stores in Clamshell

1 Cupcake	$4.00

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Carrot Cake Jumbo Cupcake

Nutrition Info:
Cooks in No Cooking Required, Stores in Clamshell

1 Cupcake	$4.00

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Chocolate Raspberry Mousse Jumbo Cupcake

Nutrition Info:
Cooks in Refrigerator, Stores in Clamshell

1 Cupcake	$4.00

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Carrot Cake

9", Double Layer.

Nutrition Info:
Cooks in Refrigerator, Stores in Cake/Pie Box

1 Cake	$28.00

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Mom's Homemade Apple Pie

Nutrition Info:
Cooks in Refrigerator, Stores in Cake/Pie Box

1 Pie	$13.00

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Annette's Key Lime Pie

Nutrition Info:
Cooks in No Cooking Required, Stores in Cake/Pie Box

1 Pie	$14.00

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Lemon Meringue Jumbo Cupcake

Nutrition Info:
Cooks in No Cooking Required, Stores in Clamshell

1 Cupcake	$4.00

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Boston Cream Jumbo Cupcake

Nutrition Info:
Cooks in No Cooking Required, Stores in Clamshell

1 Cupcake	$4.00

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